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The voice of mental health consumers in Western Australia

COVID-19 Resources & Information

It is important you read accurate information from credible sources and know where to go, as there is large volumes of negative and incorrect information across various sources that can heighten feelings of anxiety and distress. It is important to stay informed, but accurately informed.

CoMHWA is following state government regulations in relation to COVID-19.

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Looking after yourself and others during COVID-19.
Some good news stories, helpful resources and more to help you cope.

Featured
COVID-19 Wellbeing - Smile
COVID-19 Wellbeing — Helping Others
COVID-19 Wellbeing — Learn
COVID-19 Wellbeing - Relax
COVID-19 Wellbeing - Cooking
COVID-19 Wellbeing — Exercise

We are all learning to connect in different ways during this time. One thing remains the same – that we all look after ourselves.

Connect with us on social media! We are regularly updating and sharing articles, good new stories and more 

 

Online and telephone resources

  • Beyond Blue
    1300 22 4636
    www.beyondblue.org.au

  • Butterfly Foundation National Helpline
    1800 334 673

  • Carer Support
    1800 242 636 or 1300 554 660

  • HelpingMinds (WA and NT)
    1800 811 747

  • SANE Australia Helpline
    1800 187 263

  • Suicide Call Back Service
    1300 659 467

  • Head to Health
    www.headtohealth.gov.au

  • Lifeline
    24 hours a day, 7 days a week
    13 11 14

  • Lifeline Text
    6pm to midnight (AEDT), 7 nights a week
    0477 13 11 14

  • Headspace
    www.eheadspace.org.au

  • R U OK?
    www.ruok.org.au

  • ReachOut
    www.au.reachout.com

  • Kids Helpline
    1800 55 1800
    www.kidshelpline.com.au

  • MensLine Australia
    1300 789 978

  • QLife
    1800 184 527

  • Open Arms – Veterans and Families Counselling
    1800 011 046

  • Black Dog
    www.blackdoginstitute.org.au